Oh, my goodness, if there’s one smell that instantly teleports me back to cozy gatherings, it’s the scent of hot, garlicky, cheesy goodness bubbling straight out of the oven. That’s the magic of a phenomenal Baked Spinach Artichoke Dip, isn’t it? It pulls everyone in! When I first started exploring the world of keto cuisine, I knew I had to conquer the indulgence factor of comfort classics, and this dip was high on my list.
I remember the first time I tried an authentic version at a friend’s house; the rich aroma was intoxicating, and I swore I’d crack the code to recreate that same comforting essence without overloading on carbs. This recipe is the result of lots of testing! As an International Keto Cuisine Explorer, I promise you, this version captures that deeply satisfying, wonderfully creamy texture everyone craves. It proves that dietary changes shouldn’t mean sacrificing the joy of sharing incredible party food with the people you love. Trust me, once your guests smell this, they won’t care what’s *not* in it—they’ll just ask for the recipe!
Why This Baked Spinach Artichoke Dip is Your New Party Favorite
Honestly, if you need a guaranteed hit at literally any gathering, this is the one. Forget those sad, cold dips—we are serving hot, bubbly goodness! This version is so creamy and deeply flavorful that nobody will even realize we kept the carbs low. It satisfies that deep craving for classic comfort food.
- It’s incredibly easy to prepare ahead of time, which is a lifesaver when hosting.
- The texture is spot-on: rich, cheesy, and wonderfully thick.
- It pairs perfectly with all sorts of low-carb dippers! Seriously, it’s the ultimate Party Food. Check out some spooky party snack ideas over here if you’re planning a holiday bash!
Key Features of Our Baked Spinach Artichoke Dip
What makes this specific Baked Spinach Artichoke Dip stand out is that perfectly balanced flavor profile. You get the tang from the artichokes cutting through the unbelievably rich, Creamy Cheese base.
- Amazingly smooth consistency thanks to well-softened cream cheese.
- Deeply savory flavor from garlic and parmesan.
- It bakes up without separating—proof of a great recipe!
Gathering Ingredients for the Perfect Baked Spinach Artichoke Dip
Alright, let’s talk about what goes into making this legendary dip. Getting the quality right here is crucial because, with so few components, every single ingredient shines through! We aren’t hiding anything behind heavy breadcrumbs here; this is pure, savory indulgence. The key to getting that perfect Creamy Cheese texture starts with making sure your binders are ready.
You absolutely must start with 8 ounces of cream cheese that is truly well softened—not melted, but soft enough to mash easily with a fork. Also, heed this warning: squeeze every single drop of moisture out of both your thawed spinach and your drained, chopped artichoke hearts! I mean it! If they are wet, your dip will turn soupy, and nobody wants that.
Ingredient Notes and Substitutions for Your Creamy Cheese Base
Since we are focused on keeping things delicious for our lifestyle, the choice of base matters. Full-fat cream cheese and regular, full-fat mayo are non-negotiable for that authentic, rich mouthfeel. Lower-fat versions absolutely will change the texture when baked—trust me, I tried it, and it wasn’t pretty!
We use Parmesan and Mozzarella because they melt beautifully. If you’re watching sodium, you can reduce the salt slightly, but don’t mess with the spices! Garlic is minced fresh; jarred stuff just doesn’t have the same punch for this Hot Dip.
Step-by-Step Instructions for Making the Baked Spinach Artichoke Dip
Okay, time to put your elbow grease into action! This is where everything comes together. We start by gently persuading your oven to get nice and hot—preheat everything to 350 degrees F (175 degrees C) right away. And please, lightly spray that 1-quart baking dish! Nobody wants to scrape burnt cheese off their favorite dish. If you want more tips on making sure things bake beautifully without sticking, I have some notes on making better bakes over here.
Remember that 30-minute resting time I mentioned? You’ll want to let the dip sit out on the counter for half an hour after you mix it but *before* it goes into the oven. This ensures the cream cheese gets soft enough to bake evenly into that signature texture. For another great take on this classic, you can look at this recipe, but stick with mine for the best low-carb results!
Preparing the Components for the Baked Spinach Artichoke Dip
Get your biggest mixing bowl out! First, we combine the creamy binders. Cream the softened cream cheese, sour cream, and mayo together until they look smooth and homogenous—we want creamy, not clumpy! Next, stir in your minced garlic, parmesan, mozzarella, and that little bit of pepper. Mix until it’s all one happy, cheesy family. Don’t go crazy beating it, though; we just need it well combined.
Baking Time and Achieving the Perfect Hot Dip
Now, gently fold in those bone-dry spinach and chopped artichokes. Get that mixture spread evenly into your prepared dish. Pop it into the preheated oven and let the magic happen for about 20 minutes. You are looking for that beautiful visual cue: the top should be wonderfully golden, and the edges should be bubbling happily. That’s how you know you’ve made a truly spectacular Hot Dip!
Tips for Success with Your Baked Spinach Artichoke Dip
I’ve learned a few things over the years of making this—mostly through trial and error, which usually means I ended up with a slightly watery dip once or twice! My biggest piece of advice, which I can’t stress enough, is the drying process. Seriously, press that thawed spinach and those chopped artichokes until you think they can’t give up another drop, and then squeeze them one more time!
A watery dip ruins the experience, that’s for sure. Another thing that makes things so much easier down the line is using the make-ahead option. You can totally mix this whole thing up a day early. Just cover it tightly and put it in the fridge. But here’s the crucial follow-up tip: when you pull it out to bake, let it sit on the counter for a full 30 minutes. This helps everything settle back to room temperature so it heats through evenly. For more great tips on sticking to your lifestyle without sacrificing flavor, check out my real diet plan right here.
Serving Suggestions for Your Baked Spinach Artichoke Dip
Okay, the dip is out of the oven, sizzling hot, and fragrant—now for the fun part: figuring out what to scoop it up with! Since we are all about delicious indulgence here, even while keeping things sensible, I always aim for dippers that really work with the rich flavor of this Creamy Cheese blend.
Yes, you can absolutely serve it with tortilla chips or those lovely toasted baguette slices if you’re not strictly tracking macros that day. But when I’m making this for my keto crew, I switch things up!
Grab some crisp celery sticks, sturdy radish halves, or serve it alongside seed crackers that are low in carbs. If you’re looking for ways to keep your overall grocery bill down while enjoying great food like this, check out my tips for making cheap keto meals. Honestly, a crisp veggie just lets that savory dip shine!
Storage and Reheating Instructions for Leftover Baked Spinach Artichoke Dip
Guess what? Leftovers are almost as good as the original batch, which is why I always try to make a little extra, even though it’s hard to stop eating it! Since this Baked Appetizer holds up so well, you can store any remains in an airtight container in the fridge for about three to four days. It stays nice and creamy!
When you are ready for round two, I actually prefer the oven method for reheating. Transfer the dip back into a small, oven-safe dish and heat it at 300 degrees F until it’s bubbly again—maybe 10 to 15 minutes. If you’re in a real rush, the microwave works, but you need to do it in short bursts, stirring in between, so it doesn’t get weirdly textured. For tips on avoiding common pitfalls, take a peek at what mistakes I made when I first started my journey here!
Frequently Asked Questions About This Creamy Cheese Dip
I get so many questions about making the best Spinach Artichoke Dip, and honestly, that’s fantastic! It just means everyone wants to serve up the best Party Food possible. Here are a few things I hear most often when people are getting ready to bake this.
Can I use frozen spinach instead of fresh? Oh yes, absolutely! That’s what I used in the recipe instructions, actually. The trick, and I mean the number one trick for an amazing baked dip, is to thaw it completely and squeeze out every single drop of water. If you don’t squeeze it dry, you’ll end up with a soupy mess, and we need this to be super thick!
What if I can’t find artichoke hearts in a can? Don’t panic! If you have frozen artichoke hearts, that works too, just make sure you thaw them well and chop them up nicely. Since this dip is so full of cheesy goodness, the flavor stands up well to either. For ideas on keeping your grocery list sensible while getting all these ingredients, check out my guide on making a cheap keto grocery list!
Can I make this Baked Spinach Artichoke Dip ahead of time?
You totally can! I often mix the dip the day before I plan to serve it. Just remember the golden rule: when you take it out of the fridge before putting it in the oven, let it sit on the counter for about 30 minutes. This ensures it bakes evenly into that beautiful, bubbly bake without the center staying cold.
Nutritional Snapshot of Our Baked Spinach Artichoke Dip
When you’re enjoying this decadent Baked Spinach Artichoke Dip, you’re going to want a rough idea of what you’re diving into! It manages to be rich and satisfying while keeping things friendly for our low-carb lifestyle. Based on my calculations per serving, you are looking at about 242 calories.
Remember, these exact numbers aren’t set in stone! They are estimates based on the exact ingredients I used, so if you swap brands or use slightly different amounts of the Creamy Cheese base, the final tally will vary. For great ways to keep track of your journey and see these numbers in action, you can grab my favorite free tracking template right here!
- Calories: 242
- Fat: 20g (Hey, it’s a cheese dip!)
- Protein: 8g
- Carbohydrates: 6g (Mostly from the spinach and artichokes!)
Share Your Experience Making This Baked Spinach Artichoke Dip
Now that you know all my secrets for getting that incredibly creamy texture and balancing the savory flavors, I absolutely need to hear what you think!
Making this Baked Spinach Artichoke Dip is more fun when we share the results, right? Did you try it with celery sticks, or did you find some amazing low-carb chip I haven’t heard of yet? Don’t be shy!
Please leave a star rating right below the recipe card—it helps new bakers feel confident diving into it. And if you snap a picture of your beautiful, bubbling dip fresh out of the oven, share it on social media and tag me! I love seeing these classic comfort foods show up in everyone’s kitchens.
If you’re hungry for more amazing creations and want to explore the full range of dishes I’ve developed, you can always check out my main recipe index over here. Happy dipping, everyone!

Baked Spinach Artichoke Dip
Ingredients
Equipment
Method
- Preheat your oven to 350 degrees F (175 degrees C). Lightly spray a small (1 quart) baking dish with non-stick cooking spray.
- In a mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, minced garlic, shredded parmesan cheese, shredded mozzarella cheese, and pepper. Stir until well combined.
- Gently fold in the chopped artichoke hearts and the squeezed spinach until evenly distributed throughout the mixture.
- Spread the dip mixture evenly into the prepared baking dish. Bake in the preheated oven for approximately 20 minutes, or until the dip is heated through and bubbly.
- Serve the Baked Spinach Artichoke Dip warm with your favorite dippers, such as tortilla chips, crackers, or toasted baguette slices.
Nutrition
Notes
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