Cajun Shrimp Pasta Recipe: 35 Minute Flavor Blast

Oh my goodness, are you ready for a flavor punch that tastes like you spent all day simmering something amazing? Because these spices are bright, bold, and just sing together! I still remember the first time I really got a taste of true New Orleans cooking—the streets were just thick with the scent of spices, and I found this tiny bistro where the chef made this incredible shrimp pasta. It hit me all at once: zesty, savory, and just so comforting. When I got back home, I absolutely had to recreate that magic. After tackling too many shrimp adventures, I finally nailed down my own Cajun Shrimp Pasta Recipe that brings a little piece of the Crescent City right to my kitchen table, and it’s fast enough for Tuesday night!

Why This Cajun Shrimp Pasta Recipe Is Your New Weeknight Meal Favorite

If you think bold flavor means standing over the stove for hours, prepare to have your mind changed! This recipe is all about maximizing that Louisiana heat and richness without sacrificing your evening plans. It’s just too good not to make it a staple. I’ve put together this whole guide to show you how easy it is to bring these bright flavors home. If you are always looking for ways to make dinner shine, check out all my lightened-up dinner ideas, but first, let’s talk about why this pasta is a winner!

  • This is truly a Quick Seafood Dinner. You get huge payoff for minimal time investment.
  • It’s seriously addictive—my family devours this instantly!

Quick Seafood Dinner Ready in Under 35 Minutes

I know you’re busy. That’s why I love that we can get this entire dish—from unboxing the shrimp to plating the pasta—on the table in about 35 total minutes. It beats waiting for takeout, trust me. It’s the perfect answer when you need a satisfying Weeknight Meal that still feels special.

A fork lifting a bite of creamy Cajun Shrimp Pasta, showing seasoned shrimp and penne coated in sauce.

Achieving the Perfect Spicy Cream Sauce

The secret sauce here? It’s the blend of heavy cream and that beautiful Cajun kick. We build a phenomenal Spicy Cream Sauce right in the skillet where the shrimp cooked, which means we capture tons of flavor while keeping cleanup simple. It coats every piece of penne perfectly!

Essential Ingredients for the Cajun Shrimp Pasta Recipe

You can’t make something this amazing without starting with great building blocks, right? This list might look long, but honestly, most of it is seasoning for the shrimp or stuff you already have in the pantry for the sauce. Getting these measurements right ensures the whole dish sings. I always recommend prepping everything before you even reach for the stove—it’s what makes this flow so smoothly. If you like playing around with shrimp flavor profiles, you should check out my garlic chili shrimp recipe next!

Ingredients for Cooking the Pasta

We need a good base, which means salty water and the right kind of noodle. This recipe uses penne because those ridges grab onto the Spicy Cream Sauce perfectly, but feel free to swap if you’re craving something else!

  • 1 tablespoon Kosher Salt (for that boiling water)
  • 8 ounces Penne Pasta

Ingredients for the Shrimp and Spicy Cream Sauce

Here’s where the magic happens, folks. Pay close attention to the shrimp prep—we want those babies perfectly coated and cooked quickly!

  • 1 pound Raw Shrimp (make sure these are deveined, cleaned, and the tail is removed unless you like fiddling with tails later!)
  • 2 tablespoons Cajun Seasoning (Taste your blend first! If it’s super spicy, maybe pull it back to 1.5 tablespoons.)
  • 1 tablespoon Olive Oil
  • 1 tablespoon Butter
  • 1 cup Heavy Cream
  • 1/2 cup Parmesan Cheese (Listen to me: Grate this finely from a block. Pre-shredded stuff has anti-caking agents that make it clump in your beautiful sauce.)

Equipment Needed for This Cajun Shrimp Pasta Recipe

Getting organized upfront makes the cooking process so smooth, especially when we are layering flavors quickly. You don’t need anything fancy here—just the basics for boiling, sautéing, and creating that perfect sauce. Having all this ready means you can focus totally on getting that shrimp just right. If you’re looking for skillet inspiration, my recipe for garlic butter shrimp and broccoli uses similar quick-cooking methods!

  • Large pot (for that penne pasta!)
  • Large skillet (where all the flavor happens)
  • Microplane (perfect for super fine Parmesan grating)
  • A clean plate (to hold your perfectly cooked shrimp while you make the sauce)

Step-by-Step Instructions for the Cajun Shrimp Pasta Recipe

Alright, let’s get cooking before we dive headfirst into the actual steps. You want to be ready because once the shrimp hits the heat, things move fast. I highly recommend getting your water boiling while you are coating that beautiful seafood. If you love creamy pasta dishes, you absolutely have to try my recipe for marry me shrimp pasta sometime, but for now, let’s focus on bringing that spicy Cajun flavor to life!

Prep Work and Boiling Water

First things first: get all your ingredients ready to go, like we talked about in the list above. Simultaneously, grab that big pot, fill it up, and add a generous amount of kosher salt—make sure that water tastes like the ocean a little bit! That’s how you season the pasta from the inside out. Now, let’s get the seasoning on the shrimp.

Seasoning and Cooking the Shrimp

Toss that cleaned, deveined shrimp in a bowl with the tablespoon of olive oil and your 2 tablespoons of Cajun seasoning. Make sure every piece is nicely dusted. Now, get that large skillet screaming hot over medium-high heat and toss in your tablespoon of butter. When the butter is shimmering and starting to foam, add the shrimp, but try to put them in a single layer. Don’t crowd the pan, or they’ll steam instead of sear! Cook them until they get nice and golden brown on one side, which usually takes just a minute or two, then flip them once quickly. Once they look opaque and cooked through, pull them out onto that clean plate we set aside. Don’t wipe out the skillet—those spicy brown bits are liquid gold for the sauce!

Close-up of creamy Cajun Shrimp Pasta featuring penne noodles and seasoned shrimp lifted on a fork.

Making the Spicy Cream Sauce Base

Keep that skillet right where it is, but drop the heat down to medium. Go ahead and add your cup of heavy cream. Use a wooden spoon or spatula to scrape up all those delicious, stuck-on bits from the bottom—that’s called deglazing, and it builds incredible depth! Let that cream just start to bubble gently around the edges, then drop the heat way down to low. Now, whisk in that finely grated Parmesan cheese until it melts completely into that spicy base. You are making that incredible Spicy Cream Sauce!

Combining and Adjusting the Cajun Shrimp Pasta Recipe

By now, your pasta should be perfectly al dente. Before draining, scoop out at least half a cup of that starchy pasta water—please don’t forget this step! Drain the pasta and toss it right into the skillet with the sauce. Add the cooked shrimp back in, and stir everything gently until every piece of penne is coated in that rich sauce. If it seems stiff or really grabs the spoon, add that reserved pasta water one tablespoon at a time until it’s silky smooth. Give it a final taste—you might need a small pinch more salt depending on your seasoning blend. For more ideas on making amazing seafood pasta, feel free to check out this link to Self Proclaimed Foodie’s version, but I bet mine is just as good!

A fork lifting a bite of creamy Cajun Shrimp Pasta, featuring penne pasta and seasoned shrimp.

Tips for Success with Your Cajun Shrimp Pasta Recipe

Honestly, while the recipe steps are solid, a few little tricks I learned through trial and error really elevate this dish from great to phenomenal. You’ve seen my notes, but let me emphasize the critical parts. If you’re not a huge fan of anything too spicy—don’t sweat it! Just dial back that Cajun seasoning amount; taste as you go. If you’re out of shrimp, don’t panic; chicken breast cut into small pieces or even scallops work beautifully as substitutes. If you’re worried about the sauce looking great when you stir it all together, remember that reserved pasta water is your absolute best friend for achieving that perfect, silken consistency. For more creamy seafood goodness, check out my light creamy salmon pasta idea!

Storing and Reheating Leftover Cajun Shrimp Pasta Recipe

Okay, if you somehow manage to have any of this deliciousness left over—which I have a hard time believing—we need to talk about how to keep it tasting great for tomorrow. Cream-based sauces can sometimes get a little thick or stiff when they chill down in the fridge, but this is totally fixable!

The very best way to keep your leftovers is tucking them into a sturdy, airtight container. I always make sure the shrimp and pasta are mixed together before sealing them up. Store them in the refrigerator; they should safely last about three days, though honestly, I’ve never seen ours last that long!

A spoonful of creamy Cajun Shrimp Pasta featuring seasoned shrimp and penne pasta being lifted from a dish.

When it’s time to reheat, you can’t just microwave it dry. That heavy cream and cheese mixture needs a little wake-up call. I highly recommend adding a tiny splash—maybe a tablespoon at first—of either milk or just plain water to the dish before heating it up in the microwave or on the stovetop. Stir it really well while it heats to reincorporate that moisture. It brings the sauce right back to life, making it silky smooth again! If you enjoy creamy comfort food, you should definitely look at my recipe for lightened-up creamy turkey stroganoff for another great make-ahead option.

Frequently Asked Questions About the Cajun Shrimp Pasta Recipe

I get so many questions from folks eager to try this flavor bomb! It’s wonderfully adaptable, so let’s clear up any doubts you might have about customizing your perfect bowl of this Cajun Shrimp Pasta. Seriously, once you master this, you’ll be making it all the time. If you are thinking about other ways to use those bold spices, I have a killer recipe for Cajun shrimp tacos I think you’ll adore!

How can I make this a less spicy cream sauce?

That’s an easy fix! The heat really comes from the cayenne and pepper flakes in the seasoning blend. If you want a milder flavor profile, just start by using 1.5 tablespoons of the seasoning instead of the full 2 tablespoons, or use a Cajun blend that’s known to be less fiery. You can always add more spice later, but you can’t take it out once it’s in the cream sauce!

Can I use a different type of pasta in this Cajun Shrimp Pasta Recipe?

Absolutely, you can swap the penne! Penne is great because those tubes hold sauce inside them, but because we are making such a thick, rich Spicy Cream Sauce, almost any shape works well. I think fettuccine or linguine are excellent choices because the long strands get totally coated when you toss it all together. Just make sure you cook whatever you choose until it’s perfectly al dente!

Is this truly a Weeknight Meal option?

You bet it is! That’s one of the main reasons I developed this version. With only about 10 minutes of prep and 20 minutes of hands-on cooking (plus a very short resting time), this dish is screaming “Weeknight Meal.” It’s such a fast way to serve up a seafood dinner that tastes gourmet!

Estimated Nutritional Information for the Cajun Shrimp Pasta Recipe

Now, I know we are focused on incredible flavor here, but sometimes we need to know what we are putting in our bodies, right? I always tell folks that eating well shouldn’t taste like punishment! I put together these numbers based on the specific ingredients I test with in my kitchen, so keep in mind these are just great estimates. If you’re always trying to sneak more healthy meals into your routine, I’ve got a whole guide on how to make cheap keto meals that might help you out!

  • Calories: 429
  • Protein: 24g
  • Fat: 22g
  • Carbohydrates: 30g
  • Sodium: 1919mg

Remember, these amounts reflect one serving based on four servings total. If you use leaner shrimp or lighter cream, your numbers will shift! This is just a snapshot of the dish as I’ve written it.

Share Your Experience Making This Cajun Shrimp Pasta Recipe

Okay, now it’s your turn! I’ve handed over all my secrets for creating that incredible, spicy bite that I first discovered down in New Orleans. I truly hope this Cajun Shrimp Pasta Recipe becomes a fast favorite in your own home because it’s just too easy and delicious to keep to yourself!

I would absolutely love to hear how this turned out for you. Did you stick to the exact spice amounts, or did you sneak in extra cayenne pepper? Did you use chicken or, maybe, scallops instead of the shrimp? Head down to the comments right now and let me know! I’m always looking for new ideas to keep things fresh, and I love seeing your culinary twists.

Give this recipe a star rating—five stars if it blew your socks off! If you’re looking for even more delicious dinners to try out from my kitchen vault, you can check out all my favorite verified recipes right here: My Complete Recipe Index. Happy cooking, friends!

A fork lifting penne pasta and a seasoned shrimp from a bowl of Cajun Shrimp Pasta Recipe.

Cajun Shrimp Pasta Recipe

This Cajun Shrimp Pasta Recipe is a flavorful and quick seafood dinner, perfect for a weeknight meal. It features spicy shrimp coated in a rich cream sauce with penne pasta.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 people
Course: Dinner
Cuisine: Cajun
Calories: 429

Ingredients
  

To cook pasta
  • 1 tablespoon kosher salt
  • 8 ounces penne pasta
To cook shrimp and sauce
  • 1 pound raw shrimp deveined, cleaned, tail removed
  • 2 tablespoons Cajun seasoning adjust based on store-bought or homemade blend
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup heavy cream
  • 1/2 cup parmesan cheese finely grated from a block

Equipment

  • Large pot
  • Large skillet
  • Microplane
  • Plate

Method
 

  1. Prep all your ingredients. Start boiling the pasta water around the same time you begin cooking the shrimp.
  2. Combine the shrimp, Cajun seasoning, and olive oil in a bowl. Toss to coat.
  3. Add kosher salt to a pot of water and bring to a boil. Heat a large skillet over medium-high heat.
  4. Add the penne pasta to the boiling water and cook until al dente. Reserve at least 1/2 cup of the pasta water before draining. Drain the pasta and set aside.
  5. Add butter to the hot skillet. Add the seasoned shrimp in a single layer and cook until golden brown on each side, turning only once. Cook in batches if necessary. Transfer the cooked shrimp to a plate. Reduce skillet heat to medium.
  6. Add heavy cream to the skillet and scrape the bottom to release any stuck seasoning. Let the cream bubble around the edges. Reduce heat to low and stir in the parmesan cheese until melted.
  7. Add the cooked pasta and shrimp to the sauce. Stir to coat. If the sauce is too thick, add reserved pasta water one tablespoon at a time until desired consistency is reached. Taste and add salt if needed.

Nutrition

Calories: 429kcalCarbohydrates: 30gProtein: 24gFat: 22gSaturated Fat: 12gCholesterol: 255mgSodium: 1919mgPotassium: 235mgFiber: 2gSugar: 1gVitamin A: 1855IUVitamin C: 3.3mgCalcium: 247mgIron: 2.7mg

Notes

Adjust the saltiness of the Cajun seasoning based on whether you use store-bought or homemade. You may need to add extra salt to taste. For less spice, reduce cayenne pepper and red pepper flakes. Chicken breast or scallops can be substituted for shrimp. Grating parmesan cheese from a block ensures it melts smoothly.

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