Oh, you know those meals, right? The ones that just wrap you up like a cozy blanket after a whirlwind day? That’s exactly what this dinner is for! I vividly remember the first time I tasted something similar when visiting a dear friend’s family in Mexico. The aroma of savory, spiced ground beef mixing with those sweet peppers was just intoxicating, and it felt like the whole kitchen instantly became warmer just because of that one dish. It was all about community and sharing stories at the table!
That experience stuck with me forever, which is why I had to rework it when I focused on keto cooking. We keep that wonderful, deeply flavorful core, but we swap out the traditional filler for something that keeps us feeling satisfied and energized. Making these **Ground Beef Stuffed Bell Peppers** is how I bring that beautiful memory right back into my own kitchen now, proving that classic comfort food can totally fit into any modern diet plan. Trust me, your weeknights just got a whole lot better!
Why This Ground Beef Stuffed Bell Peppers Recipe Works for You
I get it—you want dinner on the table fast, but you don’t want to sacrifice flavor or skip on those vital veggies. This is why this classic **stuffed pepper recipe** is my go-to favorite! I often pair it with another quick dish from my collection of easy dinners when I’m low on time.
- It’s such a fantastic way to get lots of vegetables into your family without a fuss. Hello, **veggie loaded meals**!
- These keep so well; you’ll be thrilled when you find leftovers for lunch later.
Quick Prep Time for Weeknight Ease
Seriously, you’re only looking at about 15 minutes of hands-on prep time before these go into the oven. That’s faster than most takeout ordering—and way tastier, in my opinion! It frees you up to relax while they bake away.
Making Ground Beef Stuffed Bell Peppers Meal Prep Friendly
If you want to feel like a genius later in the week, make a double batch! These **Ground Beef Stuffed Bell Peppers** are wonderfully **meal prep friendly**. I usually bake 12 when I make dinner. Cool the extras completely, stack them in an airtight container, and boom—lunch or dinner solved for the next few days. It’s the best secret weapon for busy schedules.
Essential Ingredients for the Best Ground Beef Stuffed Bell Peppers
You only need a handful of straightforward items for this deeply satisfying dinner! We’re aiming for six beautiful, sturdy peppers since that’s what this recipe yields. Remember, the better the ingredients you start with, the better your **Ground Beef Stuffed Bell Peppers** will taste. I always try to make sure my ground beef is on the leaner side for this, just so we don’t end up swimming in grease, you know?
If you want to see some foolproof ways to approach making any dinner recipe, check out my guide on making dinner ideas foolproof!
Main Components of Your Ground Beef Stuffed Bell Peppers
Here is the crucial breakdown of what goes into the stuffing mix itself:
- 6 large bell peppers—the sturdier, the better!
- 1 tablespoon of good olive oil for sautéing.
- 1 medium onion, finely diced—this is our flavor base!
- 3 garlic cloves, minced. Don’t skimp on the garlic!
- 1 pound of lean ground beef.
- 1.5 cups of cooked rice (or cauli-rice if you’re staying low-carb!).
- 1 (15-ounce) can of tomato sauce.
- 1 tablespoon of Italian seasoning.
- Salt and black pepper to taste (start with 1 teaspoon salt, 0.5 teaspoon pepper).
Cheese and Flavor Boosters for Your Ground Beef Stuffed Bell Peppers
Now for the part that brings everything together and makes these **Ground Beef Stuffed Bell Peppers** truly special—the cheese! You need the right balance so they look golden brown when they come out of that oven.
- 1 cup of shredded mozzarella cheese, which needs to be divided for later.
- 0.5 cup of grated Parmesan cheese—this adds a fantastic salty bite.
- Fresh chopped parsley for a final, bright sprinkle on top. It really shouldn’t be skipped!
Expert Steps for Perfect Ground Beef Stuffed Bell Peppers
Okay, this is where the magic happens! Following these steps exactly ensures your peppers aren’t too soft and the filling is beautifully seasoned. Remember, we’re aiming for totally tender peppers, not mushy ones! If you want tips on making sure your dinner comes out crispy outside and juicy inside every single time, check out my best dinner ideas guide; it applies here too.
Preparing the Peppers and Sautéing Aromatics
First things first: get your oven going! Preheat that thing to 375°F and give your 9×13 baking dish a quick grease-up. Next, take your 6 peppers and slice off the tops—save those! Scoop out all the seeds and white membranes. You want nice hollow boats! Dice up those reserved pepper tops, because we are not letting any veggie go to waste. Heat your olive oil in a big skillet over medium heat, then toss in that diced onion, the garlic, and those reserved pepper pieces. Let them sweat it out until things get soft, which should take just about 3 minutes. Don’t add the meat yet!
Building the Flavorful Ground Beef Stuffed Bell Peppers Filling
Time for the beef! Crumble in your pound of lean ground beef. You need to cook this until it’s nice and brown, breaking it up really well with your spoon for even cooking. That takes about 6 to 8 minutes, depending on how chunky you like your meat. Once it’s browned, turn the heat down and stir in your cooked rice, the tomato sauce, Italian seasoning, salt, and pepper. Let that simmer together for a quick 2 or 3 minutes so everything marries up perfectly. Now, this is important for the **Ground Beef Stuffed Bell Peppers** texture: pull the pan off the heat entirely before stirring in half of your mozzarella and all of that Parmesan. Mixing cheese off-heat keeps the filling creamy!
Baking Instructions for Tender Peppers
Now we load ’em up! Spoon that glorious beef mixture evenly into your prepared pepper shells and stand them up gently in that baking dish—we want them upright! Cover the whole thing tightly with foil. You need to bake them covered for 30 minutes. This traps the steam, which is key for softening the peppers without drying out the filling. After those 30 minutes are up, pull the foil off, sprinkle the tops of the filling with the remaining mozzarella cheese, and slide them back in uncovered for another 10 to 15 minutes. We’re looking for that cheese to be perfectly melted and bubbly brown on top. If you need more help getting crispy exteriors, I’ve cited my friend’s great beef stuffed peppers recipe; it’s always reliable!
Tips for Success with Your Stuffed Pepper Recipe
Even with a straightforward **stuffed pepper recipe** like this one, a couple of little tricks can seriously elevate the final result. These tips come from seeing what works best when I’m getting dinner on the table fast. Getting the pepper structure right and thinking ahead about dietary needs are my biggest survival secrets for weeknights!
If you’re pairing these with something fresh, make sure you check out my ideas on Thanksgiving salad recipes—they work great year-round for light sides!
Selecting the Right Peppers for Ground Beef Stuffed Bell Peppers
When you’re at the store, skip the really tall, skinny peppers. You want peppers that look wide and rounded—think almost bowl-shaped! These give you much more surface area to pile the filling in, making your **Ground Beef Stuffed Bell Peppers** look absolutely bursting with goodness. A good trick to keep them standing straight while baking is to shave just a tiny sliver off the bottom tip so they have a flat base to rest on.
Making Low Carb Dinners with This Recipe
Since this version calls for cooked rice, it’s perfect for standard comfort food dinners. But, if you are focusing on those **low carb dinners**, don’t stress! The swap is super easy. Just use an equal amount of finely chopped cauliflower rice instead of the regular rice listed. You might need to sauté the cauli-rice for an extra minute before adding the ground beef, just to get some of the raw water cooked off. It truly doesn’t change the fantastic flavor of the filling!
Storing and Reheating Ground Beef Stuffed Bell Peppers
The best part about making these gems is knowing you have leftovers ready to go! When you finish baking your **Ground Beef Stuffed Bell Peppers**, let them cool completely. Then, just stack them into an airtight container. They hold up beautifully in the fridge for about 3 to 4 days. Now, if you’re feeling super organized, you can freeze them too! They freeze like a dream for up to three months. Just make sure to thaw them overnight in the fridge before warming them up,
To reheat, I just pop the peppers onto a small oven-safe dish (with a splash of broth or water underneath, so they don’t dry out) and bake at 350°F until they are heated all the way through. It brings back that fresh-out-of-the-oven taste! If you’re looking for ideas on how to prep meals ahead of time, you should hop over and check out my thoughts on meal prepping green beans—the storage tips transfer well!
Serving Suggestions for Veggie Loaded Meals
Since these peppers are already packed with beef, rice, and tomatoes, they are practically a meal all on their own! But if you want to truly make this a show-stopping platter of **veggie loaded meals**, you need a couple of simple, bright things alongside them. I try to stick to dishes that let the stuffed peppers be the star, so we aren’t competing for flavor attention at the table, you know?
I often make a big, simple green salad. Something quick with a nice vinaigrette wakes up the palate after the richness of the cheesy filling. If you’re looking for a recipe that’s incredibly simple and uses minimal dishes, take a peek at my tips for one-pan Thanksgiving salad recipes; the dressing is divine and so easy to whip up.
If you want something warm but still green, steamed or lightly sautéed asparagus or green beans tossed with just a squeeze of fresh lemon juice is perfect. That little bit of acid cuts right through the savory beef beautifully. Honestly, just keeping the side simple is the secret to enjoying this comforting dinner without making yourself feel too heavy!
Frequently Asked Questions About Ground Beef Stuffed Bell Peppers
It’s natural to have questions when trying a new recipe, especially one you want to master! I’ve gathered the most common things people ask me about making this classic meal. If you’re looking for even more quick-fix ideas, check out my guide on 20-minute dinner ideas—they’re game changers!
Can I use ground turkey instead of beef in this stuffed pepper recipe?
Oh, absolutely! This **stuffed pepper recipe** is super adaptable. Ground turkey works just as well as ground beef. Since turkey is leaner, you might want to add an extra drizzle of olive oil to the skillet when you sauté the onions, just to keep the filling from feeling too dry, but it’s a fantastic swap!
How long do I bake the ground beef stuffed bell peppers if they are frozen?
I always recommend thawing them first if you have the time! Thaw them overnight in the fridge, and then you can bake your **Ground Beef Stuffed Bell Peppers** as directed (covered then uncovered). If you *must* bake them straight from frozen, cover them tightly and plan on about 60 to 75 minutes total, raising the temperature slightly to about 350°F until they are completely heated through.
Are these peppers good for low carb dinners if I keep the rice?
If you stick to the rice recipe as written, they are more of a hearty, balanced dinner than strictly low-carb. For them to truly count toward your **low carb dinners** goals, this is where you must use the cauliflower rice swap we talked about earlier! Cauliflower rice is the secret weapon for keeping the flavor intact while slashing those carbs significantly.
Nutritional Estimate for Ground Beef Stuffed Bell Peppers
I always like sharing the numbers, even though my family tends to judge things by how much we enjoyed every last bite! For reference, here is a general nutritional breakdown per stuffed pepper based on the ingredients listed above. We’re looking at a pretty balanced dish here, combining protein and veggies really well. If you are thinking specifically about fitting this into a calorie-smart plan, you’ll want to check out some of my best tips over at my calorie-smart recipes collection!
- **Calories:** About 368 per pepper
- **Fat:** Around 17 grams
- **Protein:** Approximately 26 grams
- **Carbohydrates:** Roughly 29 grams (remember, this is with the rice!)
Now, please take this with a big grain of salt! Your final numbers are totally going to jump around depending on exactly what you use. If you use extra-lean beef, your fat content drops. If you sneak in extra cheese (and who could blame you?), you’ll see the fat and calories push up. This is just a good ballpark figure to help you plan your budget for the week!
Share Your Ground Beef Stuffed Bell Peppers Creations
Whew! That’s everything you need to know to make these savory, comforting **Ground Beef Stuffed Bell Peppers** for your table tonight. I hope you love making them as much as my friend’s family loved sharing them with me years ago!
I absolutely live for hearing how your dinners turn out. Did you try the cauliflower swap? Did you sneak in extra Parmesan, like I totally would? Don’t be shy!
Head over to the recipe card below and give this one a rating—stars really help other busy cooks find confidence in trying new meals. And please, if you take a picture of those beautiful, cheesy tops, tag me on social media! I always love seeing your beautiful kitchens and your finished dishes. You can explore loads of other tried-and-true meals over at my main recipe page.
I truly hope this classic is as comforting to you as it is to the whole Moore family. Happy cooking, and I can’t wait to hear all about your perfect **Ground Beef Stuffed Bell Peppers**!

Ground Beef Stuffed Bell Peppers
Ingredients
Equipment
Method
- Preheat the oven to 375°F. Lightly grease a 9×13 baking dish.
- Slice the tops off the bell peppers and remove seeds and membranes. Arrange peppers upright in the baking dish. Remove the stems from the tops of the peppers and dice. Set aside.
- Heat olive oil in a large skillet over medium heat. Add onion, reserved chopped peppers and garlic, cooking until softened, about 3 minutes.
- Add ground beef to the skillet. Cook until browned, breaking it up with a spoon, about 6–8 minutes.
- Stir in cooked rice, tomato sauce, Italian seasoning, salt, and black pepper. Cook for 2–3 minutes until well combined. Remove from heat and stir in ½ cup mozzarella and all the Parmesan.
- Spoon the beef and rice mixture evenly into the prepared peppers.
- Cover the dish with foil and bake for 30 minutes. Remove foil, sprinkle the tops with the remaining ½ cup mozzarella, and bake uncovered for 10–15 minutes, until the cheese is melted and bubbly.
- Garnish with fresh parsley and serve warm.
Nutrition
Notes
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