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A close-up of a white bowl filled with rich, creamy chicken and wild rice soup, topped with shredded chicken and fresh herbs.

Creamy Chicken and Wild Rice Soup

This recipe provides a comforting chicken and wild rice soup. You can adapt classic flavors for a healthier meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 people
Course: Soup
Cuisine: American
Calories: 463

Ingredients
  

  • 2 cooked, boneless chicken breast halves, shredded
  • 4 cups chicken broth
  • 2 cups water
  • 1 package (4.5 ounce) quick cooking long grain and wild rice with seasoning packet Reserve seasoning packet
For the Roux
  • 3/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup butter
  • 2 cups heavy cream

Equipment

  • Large pot
  • Medium saucepan

Method
 

  1. Combine the shredded chicken, chicken broth, and water in a large pot over medium heat. Bring the mixture to a boil.
  2. Stir in the rice, but reserve the seasoning packet from the rice package. Cover the pot and remove it from the heat.
  3. Combine the flour, salt, and pepper in a small bowl.
  4. Melt the butter in a medium saucepan over medium heat. Stir in the contents of the reserved seasoning packet until the mixture bubbles. Reduce the heat to low.
  5. Add the flour mixture to the butter mixture a few tablespoons at a time, stirring constantly to form a roux. Whisk in the heavy cream a little at a time until everything is incorporated and smooth. Cook this mixture until it thickens, about 5 minutes.
  6. Stir the flour and cream mixture into the broth and rice mixture in the large pot. Cook over medium heat for 10 to 15 minutes, until the soup is heated through.
  7. Serve the soup hot.

Nutrition

Calories: 463kcalCarbohydrates: 23gProtein: 12gFat: 37g

Notes

This recipe yields 8 servings. You can adapt this recipe for a keto diet by substituting cauliflower rice for the wild rice.

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