Ingredients
Equipment
Method
- Preheat your oven to 400 degrees Fahrenheit.
- Wash the sweet potatoes and place them on a foil-lined baking sheet.
- Bake for 45-60 minutes, or until a fork easily pierces the potatoes.
- Let the potatoes cool. Remove the skin and place the flesh in a large mixing bowl.
- Add the non-dairy milk, vanilla extract, almond butter, maple syrup, cinnamon, and ground flax seeds to the bowl. Beat with an electric mixer until fluffy.
- Serve as is, or heat on the stove if the potatoes were previously refrigerated.
- Transfer to bowls and serve with your favorite toppings like fruit or granola.
Nutrition
Notes
The cooking time for sweet potatoes varies based on size; they are done when a fork slides easily through the center. Prepared bowls can be stored in an airtight container in the refrigerator for up to 5 days and reheated on the stove or in the microwave. For a nut-free version, use soy milk and sunflower seed butter instead of almond butter.