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–+ servings
Two tall glasses of creamy peanut butter banana smoothie, garnished with banana slices and a swirl of peanut butter. Part of The Ultimate Breakfast Ideas Recipes Guide for Beginners.

Easy Peanut Butter Banana Smoothie

This simple smoothie is a quick and nutritious breakfast option perfect for beginners. It combines creamy peanut butter and sweet bananas for a delicious start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast
Calories: 333
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie
  • 2 medium ripe bananas sliced and frozen
  • 1 cup milk 1%
  • 1 cup ice cubes
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Equipment

  • Blender

Method
 

  1. Combine all ingredients in a blender.
  2. Puree until smooth.
  3. Pour into two large glasses and serve immediately.

Nutrition

Calories: 333kcalCarbohydrates: 47gProtein: 11gFat: 14gSaturated Fat: 3gCholesterol: 6mgSodium: 158mgFiber: 4gSugar: 32g

Notes

This recipe is a great starting point for anyone new to making breakfast. Feel free to adjust the sweetness or peanut butter amount to your liking.

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