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Egg Roll in a Bowl - Tasty

Egg Roll in a Bowl

This Egg Roll in a Bowl recipe offers a quick, healthy, and flavorful meal. It captures the taste of traditional egg rolls in a convenient, low-carb, keto-friendly format.
Prep Time 10 minutes
Cook Time 10 minutes
Days Leftovers Last 4 minutes
Total Time 24 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: American, Asian
Calories: 353

Ingredients
  

For the Bowl
  • 1 pound ground chicken or ground pork
  • 4 green onions thinly sliced, whites and greens separated
  • 2 teaspoons grated fresh ginger
  • 4 cloves garlic minced
  • 16 ounces coleslaw mix or shredded cabbage
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil or to taste
For Garnish
  • chopped fresh cilantro
  • sesame seeds

Equipment

  • Skillet

Method
 

  1. In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.
  2. Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.
  3. Stir in soy sauce and sesame oil and cook for 1 minute more.
  4. Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Nutrition

Calories: 353kcalCarbohydrates: 9gProtein: 22gFat: 25gSaturated Fat: 9gCholesterol: 82mgSodium: 841mgPotassium: 592mgFiber: 3gSugar: 4gVitamin A: 231IUVitamin C: 45mgCalcium: 78mgIron: 2mg

Notes

Leftovers can be kept in an airtight container in the fridge for up to 4 days. Reheat on the stovetop or in the microwave until heated through. Optional additions include chopped mushrooms, bean sprouts, chopped water chestnuts, sriracha or red pepper flakes to taste, and nuts like cashews or crushed peanuts.

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