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A close-up of a delicious slice of high-protein cinnamon roll bread, drizzled with white icing.

High-Protein Cinnamon Roll Bread Made with Cottage Cheese

This recipe offers a high-protein twist on cinnamon roll bread, using cottage cheese for a moist texture and added protein. It's a delicious and nutritious treat perfect for health-conscious bakers.
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Prep Time 20 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 rolls
Course: Breakfast, Dessert
Cuisine: American
Calories: 255
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dough
  • 1.75 cup all purpose flour
  • 1 tablespoon baking powder
  • 1.5 teaspoons salt
  • 1.25 cup full fat cottage cheese plus 1 tablespoon
Filling
  • 0.33 cup coconut sugar
  • 1.5 tablespoons melted butter or coconut oil
  • 1 tablespoon cinnamon
Icing
  • 0.33 cup cream cheese
  • 1-2 tablespoons monk fruit or other powdered sugar use coconut sugar for a browner icing
  • 1 tablespoon milk of choice

Equipment

  • Food processor
  • Baking dish
  • Parchment paper

Method
 

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Add the cottage cheese to a food processor and blend until it is smooth.
  3. In a bowl, combine the flour, baking powder, and salt. Mix well. Fold in the blended cottage cheese and knead the dough until it is fully combined.
  4. Sprinkle some flour onto a cutting board. Place the dough on the floured surface and roll it into a rectangle shape, about ½ inch thick.
  5. In a separate bowl, mix together the filling ingredients until a paste forms. Spread this filling evenly over the dough rectangle.
  6. Slowly roll out the rectangle, starting with one of the shorter sides, to form a cylinder shape. Use a wet knife or a piece of string to cut the dough into 6-7 rolls. (Note: 7 rolls were cut in testing, but 6 may yield better results).
  7. Place the rolls into a baking dish lined with parchment paper. Bake for 30-40 minutes, or until the rolls are golden brown.
  8. While the rolls bake, prepare the icing. Add all icing ingredients to a bowl and mix until smooth.
  9. Remove the rolls from the oven and let them cool. Top with the prepared icing and enjoy.

Nutrition

Calories: 255kcalCarbohydrates: 39gProtein: 10gFat: 7gSaturated Fat: 3gCholesterol: 20mgSodium: 990mgPotassium: 111mgFiber: 2gSugar: 8gVitamin A: 239IUVitamin C: 0.05mgCalcium: 188mgIron: 2mg

Notes

If you use coconut sugar for the filling, the icing will turn brown. For the icing, you can use coconut sugar, but it will make the icing brown.

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