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Close-up of a thick, creamy Peach Yogurt Smoothie topped with cinnamon, served with striped straws.

Peach Yogurt Smoothie (Creamy)

This creamy Peach Yogurt Smoothie is a refreshing and nutritious drink perfect for a quick breakfast, a healthy snack, or a post-workout refuel. It combines the sweetness of ripe peaches with the tanginess of Greek yogurt for a delightful treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Calories: 246
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups frozen peaches
  • 1/2 cup vanilla greek yogurt
  • 3/4 cup unsweetened vanilla almond milk add a splash more if too thick
  • 1 dash vanilla extract
  • 1 dash cinnamon

Equipment

  • High-speed blender
  • Glass

Method
 

  1. Get out your high-speed blender.
  2. Place the peaches, greek yogurt, almond milk, vanilla extract, and cinnamon in the blender.
  3. Mix until smooth. You can add a splash more milk if it's too thick.
  4. Pour into a glass and garnish with fresh peaches.

Nutrition

Calories: 246kcalCarbohydrates: 46gProtein: 13gFat: 3gSaturated Fat: 0.1gCholesterol: 4mgSodium: 318mgPotassium: 478mgFiber: 5gSugar: 40gVitamin A: 1004IUVitamin C: 13mgCalcium: 238mgIron: 1mg

Notes

For the thickest, creamier smoothie, use frozen peaches. If using fresh peaches, add at least a handful of ice. To make this smoothie vegan, substitute your favorite non-dairy yogurt and milk. This smoothie is best enjoyed immediately after preparation.

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