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A close-up of a thick, brown Peanut Butter Protein Smoothie in a clear glass, with another glass blurred in the background.

Peanut Butter Protein Smoothie

This Peanut Butter Protein Smoothie is a quick and nutritious option for a filling breakfast or post-workout meal. It balances protein and flavor with natural ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 561
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 6 cubes ice cubes
  • 1 cup milk
  • 1 scoop chocolate-flavored protein powder
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1 teaspoon unsweetened cocoa powder

Equipment

  • Blender

Method
 

  1. Combine ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder in a blender.
  2. Blend until smooth.

Nutrition

Calories: 561kcalCarbohydrates: 67gProtein: 31gFat: 23g

Notes

This smoothie is a go-to recipe for a quick pick-me-up, perfect for fueling your day with a balance of protein and flavor.

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