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A close-up of a cheesy, herb-topped chicken breast served with roasted broccoli and potatoes from the Sheet Pan Baked Chicken and Broccoli recipe.

Sheet Pan Baked Chicken and Broccoli

This recipe provides a quick, nutritious meal using one-pan cooking. It combines chicken, broccoli, and potatoes seasoned simply and topped with a creamy sauce for a satisfying dinner.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Calories: 423
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3 cups Broccoli florets
  • 1 lb Baby golden potatoes, cut into small pieces
  • 1.5 lb Chicken breasts, pounded to even thickness
Seasoning and Sauce
  • 3 tsp Olive oil
  • 1/2 tsp Garlic powder
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 10 oz Cream of Chicken Soup
  • 1/4 cup Parmesan cheese, shredded
  • 1 tbsp Parsley, freshly chopped
  • 2 tsp Garlic, minced

Equipment

  • Baking sheet
  • Foil
  • Small dish

Method
 

  1. Preheat your oven to 425 degrees F. Line a baking sheet with foil and coat it with non-stick spray.
  2. Arrange the broccoli on one side of the sheet pan, the chicken breasts in the middle, and the diced potatoes on the other side. Drizzle the chicken, broccoli, and potatoes with the olive oil. Season everything with the garlic powder, salt, and pepper. Give everything space on the pan; crowding can increase the baking time.
  3. In a small dish, combine the cream of chicken soup, parmesan cheese, parsley, and minced garlic. Mix these ingredients together and spread the mixture over the chicken breasts.
  4. Bake for 22 to 25 minutes, or until the chicken is cooked through to 165 degrees and the potatoes are tender. If you want a slightly browned top on the chicken, turn on the top broiler at the end of the cooking time. Remove the pan from the oven and let the chicken rest for about 5 minutes before slicing. Serve.

Nutrition

Calories: 423kcalCarbohydrates: 31gProtein: 44gFat: 13gSaturated Fat: 4gCholesterol: 119mgSodium: 1116mgPotassium: 1381mgFiber: 4gSugar: 3gVitamin A: 741IUVitamin C: 87mgCalcium: 143mgIron: 3mg

Notes

You can substitute the broccoli with other vegetables such as Brussels sprouts, green beans, asparagus, or carrots.

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