Ingredients
Equipment
Method
- In a medium bowl, combine the chicken pieces, buffalo wing sauce, melted butter, and garlic powder. Toss to coat the chicken evenly.
- Heat a large skillet over medium-high heat. Add the coated chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened slightly.
- While the chicken is cooking, prepare your wraps. Lay out the tortillas or lettuce leaves.
- Spoon the buffalo chicken mixture evenly onto the center of each tortilla or lettuce wrap.
- Top the chicken with shredded lettuce, diced celery, and crumbled blue cheese (if using).
- Drizzle with ranch or blue cheese dressing.
- Fold or roll the wraps tightly and serve immediately.
Nutrition
Notes
For an extra kick, add a pinch of cayenne pepper to the chicken mixture. You can also add other keto-friendly toppings like sliced avocado or jalapeños.