Ingredients
Equipment
Method
- In a cast iron, carbon steel, or nonstick skillet, melt butter over medium heat until lightly foaming. Tilt the pan to evenly distribute the butter.
- Carefully break the egg into the skillet. Season with salt.
- Cover with a glass lid and cook until the whites are just set, about 1 minute and 30 seconds.
- Remove the lid and continue to cook for another 1 minute and 30 seconds, or until the whites are completely set and the yolks are still runny.
- Transfer the egg to a plate, season to taste with salt and pepper, and serve immediately.
Notes
This recipe is a simple and quick way to prepare eggs, perfect for a fast breakfast or any meal when you need a protein boost. It fits well into low-carb and ketogenic diets.
