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Golden brown sourdough bread loaf with a rustic crust, dusted with flour, on a linen cloth.

The Only Healthy Meals Recipes Recipe You’ll Need (2025)

This recipe provides a guide to healthy meal preparation for 2025, focusing on balanced diets and future trends in healthy eating.
Prep Time 15 minutes
Cook Time 50 minutes
Resting 13 minutes
Total Time 1 hour 18 minutes
Servings: 1 loaf
Course: Bread
Cuisine: American

Ingredients
  

For the Dough
  • 3 cups all-purpose flour
  • 2 teaspoons instant yeast rapid rise
  • 1-2 tablespoons chopped fresh rosemary optional
  • 2 teaspoons kosher salt
  • 1 (12 ounce) can or bottle beer room temperature, or 1 1/2 cups warm water

Equipment

  • Bowl
  • Spatula
  • Dutch oven
  • Parchment paper

Method
 

  1. In a bowl, stir together the flour, yeast, rosemary (if using), and salt. Add the beer and mix with a spatula until combined. Cover the bowl and let sit at room temperature for at least 12 hours, but ideally overnight.
  2. Preheat oven to 450° F. Place a large Dutch oven in the oven to preheat for 30 minutes.
  3. Generously dust a work surface with flour. Scrape the dough out of the bowl. It should be loose and sticky. Form the dough into a ball and place on a piece of parchment. Cover and allow to rise for 1 hour, until doubled in size.
  4. When ready, carefully lift the dough and the parchment and place in the Dutch oven. Bake, covered, for 30 minutes. Remove the lid and continue baking until the bread is a deep, golden brown, about 15-20 minutes more. Remove from the oven. Enjoy with softened butter and sea salt.

Notes

This recipe is a foundational bread recipe that can be adapted for various healthy meal pairings. The keywords provided are for SEO purposes and may not directly relate to the bread recipe itself.

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