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–+ servings
A close-up of a creamy pasta bowl with farfalle pasta, chicken pieces, sun-dried tomatoes, and fresh basil.

The Only Rice Bowls Recipes Recipe You’ll Need (2025)

Discover a versatile and nutritious approach to meal preparation with these innovative rice bowl recipes. Designed for health-conscious individuals, busy professionals, and families, these dishes offer quick, delicious, and balanced options that cater to various dietary needs, including keto-friendly choices.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: Global
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 1/4 cup oil-packed sun-dried tomatoes chopped
  • 1 lb boneless chicken breasts or thighs cut into 1-inch pieces
  • 1 tbsp Italian seasoning your own mix or store-bought
  • 2 tbsp salted butter
  • 2 cloves garlic minced
For the Pasta
  • 8 oz dry shortcut pasta such as rotini or penne
  • 1/4 tsp chili flakes optional
  • 2 cups whole milk
  • 4 oz cream cheese cubed
  • 1/2 cup parmesan cheese grated
  • 1/4 cup fresh Italian basil chopped

Equipment

  • Large pot
  • Cutting board
  • Knife

Method
 

  1. Cook the pasta according to package directions. Drain and set aside.
  2. While the pasta cooks, melt the butter in a large pot over medium heat. Add the chicken pieces and Italian seasoning. Cook until the chicken is browned on all sides, about 5-7 minutes.
  3. Add the minced garlic and chili flakes (if using) to the pot with the chicken. Cook for 1 minute until fragrant.
  4. Pour in the milk and add the cream cheese. Stir until the cream cheese is melted and the sauce is smooth. Bring to a gentle simmer.
  5. Stir in the grated parmesan cheese until melted. Add the cooked pasta and sun-dried tomatoes to the pot. Toss to combine everything with the sauce.
  6. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat the pasta and chicken.
  7. Stir in the fresh basil just before serving.
  8. Let the mixture rest for 10 minutes before serving to allow flavors to meld.

Notes

This recipe is a base for creating delicious rice bowls. You can substitute the pasta with your favorite grain like quinoa, brown rice, or cauliflower rice. Feel free to add your favorite vegetables or protein.

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