Go Back
–+ servings
A vibrant berry smoothie in a glass, surrounded by fresh blueberries, cantaloupe, and strawberries. A perfect breakfast idea.

Why Everyone Loves This Breakfast Ideas Recipes (+ Make-Ahead Tips)

Discover popular, easy, and healthy breakfast ideas that you can make ahead. This recipe is perfect for busy mornings and health-conscious individuals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Calories: 279
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3/4 cup nonfat plain yogurt
  • 1/2 cup 100% pure fruit juice
  • 1 1/2 cups frozen fruit such as blueberries, raspberries, pineapple or peaches

Equipment

  • Blender

Method
 

  1. Puree yogurt with juice in a blender until smooth.
  2. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

Nutrition

Calories: 279kcalCarbohydrates: 56gProtein: 12gFat: 2gCholesterol: 4mgSodium: 149mgPotassium: 719mgFiber: 7gSugar: 46gVitamin C: 9mgCalcium: 394mgIron: 1mg

Notes

This smoothie can be made the night before and refrigerated in an airtight container. It can also be frozen for up to 3 months.

Tried this recipe?

Let us know how it was!